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Sphinx Summer 5 Print E-mail

The Sphinx AC Summer 5 at Coventry War Memorial Park hosted the third round of the Warwickshire Road Race league and incorporated the Warwickshire Five Mile Championships. Despite the poor recent summer weather, the race was held in near perfect conditions over a two lap course.

The battle for first Kenilworth Runners home was intense with Paul Andrew taking the honours, finish third overall in a superb 26:25. He was followed by a rapidly improving Rich Simkiss in 26:33 and Phil Gould, who claimed a new five mile PB with 26:42 to take fifth position. Paddy Roddy suffered stitch and was a little disappointed with his time of 28:30. Nevertheless he took fifteenth position overall, which helped the men take first place in the team competition, and was the second placed Junior runner. Behind Phil Fusi (29:25), a delighted Andrew Holbrook broke a seven year old PB over five miles with 29:38.

Our first lady home was Nardia Poole, who once again ran brilliantly to finish second lady, clocking new PB figures of 31:32. Sara Habib was second lady to finish in 36:09 and Sally Hicks third in 37:05. It was a well contested event by Kenilworth Runners, with 23 runners taking part in the race.

 

Position

Name

Time

3

Paul Andrew

26:25

4

Rich Simkiss

26:33

5

Phil Gould

26:42 PB

15

Paddy Roddy

28:30

20

Phil Fusi

29:25

23

Andrew Holbrook

29:38 PB

33

Richard Green

30:28

44

Richard Steel

31:03

51

Nardia Poole

31:32 PB

69

James Atkins

32:30

75

Pete Matthews

32:38

76

Mick Williams

32:44

125

Gary Morgan

34:56 PB

133

Martin Belcher

35:21

138

Neil Smith

35:35

148

Sara Habib

36:09

162

Martin Broomfield

36:58 PB

167

Sally Hicks

37:05

185

Rebecca Smith

38:15

199

Michael Crust

38:55

206

Aidan Keher

39:20

241

Chris Hart

41:54

256

Pauline Dable

43:56

 

Martin Broomfield adds that 36.58 was a PB  by about 1 min 13 secs over the 5 mile stretch.

Last Updated on Thursday, 21 June 2012 12:17
 

By A Web Design


Events

Fri May 24 @19:30 -
Blisworth 5 (East Mids Grand Prix)
Sun May 26 @08:00 -
Edinburgh Marathon & Half Marathon
Mon May 27 @10:00 -
BUPA London 10K
Mon May 27 @18:30 - 08:30PM
TK: No Session (Track Closed)
Wed May 29 @19:45 -
Corby 5 (East Mids Grand Prix)
Mon Jun 03 @18:30 - 08:30PM
TK: 300m
Sun Jun 09 @09:00 - 05:00PM
2 Castles Run
Mon Jun 10 @18:30 - 08:30PM
TK: Track Session
Tue Jun 11 @19:30 -
Banbury 5 (East Mids Grand Prix)
Wed Jun 12 @19:45 -
Sphinx AC 5 (Warwks Road Race League)

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