CLn: Short Road Hills | Kenilworth Runners

Training Schedule

Events Calendar

CLn: Short Road Hills

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Tuesday 24 April 2012, 19:00 - 20:00

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Short Road Efforts lasting around 45 seconds. Jog recovery back down

Location : Crew Lane

Tue May 22 @19:00 - 08:30PM
CF: 300m

Tue May 29 @19:15 - 08:30PM
AF: Hills

Tue Jun 12 @19:00 - 08:30PM
CF: 4x1km, 3x1km, 4x200