Thr: 400m, 300m, 200m | Kenilworth Runners

Training Schedule

Events Calendar

Thr: 400m, 300m, 200m

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Tuesday 13 March 2012, 19:00 - 20:30

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4x400m with 90 sec recovery

5x300m with 60 sec recovery

6x200m with 45 sec recovery

400-300-200

Location : Thornby Av

Tue May 22 @19:00 - 08:30PM
CF: 300m

Tue May 29 @19:15 - 08:30PM
AF: Hills

Tue Jun 12 @19:00 - 08:30PM
CF: 4x1km, 3x1km, 4x200