AF: Hills | Kenilworth Runners

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AF: Hills

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Tuesday 28 August 2012, 19:15 - 20:30

This repeat is an exception to the normal repeat pattern

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1km efforts around a rolling 1km circut in Abbey Fields.

Recovery will be 90sec jog recovery.

The session will be a continious effort, which mean that each rep will start and finish at a slight different point follwing the recovery.

Location : Abbey Fields Carpark
Contact : Pete Matthews

Mon Jun 24 @18:30 - 08:30PM
TK: Track Session

Mon Jul 01 @18:30 - 08:30PM
TK: Track Session