AF: 400m | Kenilworth Runners

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AF: 400m

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Tuesday 10 July 2012, 19:15 - 20:30

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10 - 12 x (400m with 90sec jog recovery)

Recovery should be a jog, and not a walk!

n.b . This session will take place on tarmac pavements.

Location : Abbey Fields, Kenilworth

Mon Jun 24 @18:30 - 08:30PM
TK: Track Session

Mon Jul 01 @18:30 - 08:30PM
TK: Track Session